Transformational Journeys
Explore the Himalayas. Find Inner Peace. Feel the Joy of Bhutan.
The Bhutan Experience
A land as mysterious as it is beautiful, Bhutan is a perfect wellness destination to unwind from the stresses of daily life and find a calm, lasting inner peace. It is not just a place you visit, but rather a transformative experience which will bring more happiness into your life.
Inner and Outer Journeys
At Wellness Bhutan, we take a multifaceted approach to transformative travel. Based on the uniqueness of every individual, we offer journeys which take travelers on distinct wellness paths that all ultimately lead to the same goals of healing, relaxing, revitalizing, and deepening the connection with self and with the world around us.
Cultural Immersion
Wellness
Volunteering
Mindfulness
Adventure
Yoga
Integrated Wellness
Based on thousands of years of Buddhist wisdom, our approach works to disrupt habitual negative patterns in your life and replace them with positive, mindful ways of thinking, reacting, and problem solving. Our journeys provide a broad spectrum of beneficial experiences which work together synergistically to bring more harmony to your life, mentally, physically, and spiritually.
Cultural Perspective
To step out of our shoes and daily routines and experience life through another set of eyes gives us a profound insight into the core of humanity. The same core which runs through every human being. We learn appreciation and connection and see that our similarities are much greater than our differences, no matter how things may appear on the outside.
Mindfulness
Our entire experience of life begins with our mind. The quality of this experience depends on our mind’s reactions to life’s joys and sorrows. If we can remain mindful, we can analyze our thoughts before reacting to them and gain deeper understanding and insight to ultimately becoming stronger in the face of adversity. This allows us to find peace during times of stress and hardship which eventually lead to a more calm and balanced life.
Traditional Healing
Bhutan, for much of its history, has been known and referred to as a land of healing. Varying practices of mental, physical, and spiritual healing are ingrained in the culture of the kingdom. Guided meditation is widely practiced for mental wellbeing. Sound Healing is used daily for relaxation and rejuvenation. Bhutan is also known as the “land of medicinal herbs,” best showcased by the traditional Hot Stone Baths which use sacred, mineral rich river stones.
Happiness
Happiness is such an important concept to Bhutan and the Bhutanese people that the government measures its success by Gross National Happiness (GNH) rather than by Gross Domestic Product. As a Kingdom with a strong Buddhist tradition, mindfulness and mental wellness are actively sought after and celebrated. Many lessons can be learned from this appraoch to life that the Bhutanese people take.
Accomodations
We feature a broad range of accommodations across Bhutan. Our hotel partners specialize in comfort and luxury while also integrating adventure and wellness into their properties.
Comfort
Luxury
“Spiritual truth is not something elaborate and esoteric, it is in fact profound common sense. When you realize the nature of mind, layers of confusion peel away. You don’t actually ‘become’ a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.”
