Mindfulness GRoup Journey

Discover the harmonious tranquility of Bhutan, a mystical Himalayan kingdom where peace pervades the air and mindfulness is interwoven into the fabric of daily life. Our curated mindfulness journeys invite you on a transformative exploration of Bhutan's profound spiritual practices, delivering enriching experiences that replenish the mind, body, and spirit.

The journey commences as you settle into your accommodations, which perfectly balance Bhutanese tradition with luxury. Set against the dramatic backdrop of stunning valleys, lofty mountains, and lush forests, these sanctuaries provide an idyllic setting for rest and introspection.

Your introduction to Bhutanese mindfulness practices comes through guided meditation sessions each morning. Held in sacred monasteries and led by resident monks, these sessions help you harness the spiritual energy of your surroundings and learn to quiet your mind.

Your mindful exploration of Bhutan unfolds gently, with peaceful walks along verdant nature trails, serene ascents to remote mountaintop monasteries, and reflective strolls through aromatic rhododendron forests.

Immerse yourself in the profound philosophy of Gross National Happiness during engaging discussions with local scholars. This unique Bhutanese approach, focusing on sustainable development, cultural preservation, environmental conservation, and good governance, offers inspiring perspectives you can apply to your life.

Experience the therapeutic potency of traditional Bhutanese wellness practices. Soak in the restorative warmth of a hot stone bath, a centuries-old Bhutanese tradition believed to enhance overall well-being and alleviate various ailments. Participate in purifying and blessing ceremonies, designed to cleanse and renew your spirit.

Mindful culinary experiences complement your journey. Relish in the healthful, flavourful Bhutanese cuisine prepared with fresh, locally sourced produce. Savor these meals with full awareness, appreciating the symphony of flavors and textures, elevating your dining experience.

As your journey concludes, commemorate the transformative experience with a special farewell dinner. Reflect on your spiritual journey while enjoying a feast of Bhutanese delicacies.

Our mindfulness journeys in Bhutan aim to deepen your connection with your inner self, the surrounding community, and the natural world. Through immersive experiences that intertwine meditation, mindful exploration, traditional wellness practices, and insightful dialogues, we shepherd you towards a path of clarity, peace, and spiritual expansion.

Guide

Accommodations

Transportation

Meals and Drinks

Entry Fees

Permit Fees

Sustainable Development Fee

Hot Stone Baths

Spa Time

Meditation with Monks

Visa Processing

Choose from Comfort Comfort Accommodations at no additional cost or Luxury Accommodations with an added supplemental cost per night.

After booking, we will send an email requesting a copy of your passport page. Processing takes just a few days.

There are only two airlines, DrukAir and Bhutan Airlines, which fly into Bhutan and only from specific connecting airports (Bangkok, Singapore, New Delhi, Dubai, Kathmandu, Kolkata and a few others). If you would like us to arrange your flight into Bhutan from these connection points, please email us. It is your responsibility, however, to book your flight to one of the connecting airports. From there we handle the rest.